Kim F lost 15 lbs and feels limitless!


Mint Condition Fitness Results

"When I first came to Mint Condition, I was looking for a place to help me get refocused on myself. I have had a lot of starts and stops when it comes to working out, but I knew how great I would feel if I just got back into it.

Since starting my program, I have been so proud of the changes I have been able to make!

I feel stronger, I am standing taller, and I just look more toned and feel more confident. I think the best thing though is that I really feel that there is nothing that can limit me now.

I can push through those moments in my workout where I am struggling and I don’t think I can keep going, but I do. And when that happens, it makes me realize that I can achieve more in all aspects of my life.

I think what has really made this experience special for me is that I truly feel cared about.

Mint Condition is the kind of place where people really want to get to know you and care about you. When you come in, they are genuinely happy to see you and only want the best for you.

When I walk in, I feel at home.

This is why I cannot recommend Mint Condition enough! I tell all my friends and co-workers and try to help them understand just how unique this place is.

It’s the only gym I know of where you get to be alone with your workout, but not lonely with your workout. What I mean is that you don’t feel like you are on display and that everyone is just watching you. It’s just you, your trainer, and the other people working out.

It’s a perfect balance between a personalized program and having a supportive group of people always encouraging you and helping you to achieve your best.

Achievements:

  • Weight: lost 15 pounds
  • Measurements: Lost 3.5 inches at her waist
  • Body fat: Lost 6% body fat
  • Strength: Went from 12 to 17 push ups!

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