Janheen P lost 22lbs of fat!


Mint Condition Fitness Results

"Being a nurse, taking care of patients, and being obese is not setting a very good example, especially when you’re trying to teach somebody to lead a healthier lifestyle. I made the decision to get healthy for me and my family this year, so I could be a better mom, a better wife, and a better nurse.

Since starting my program at Mint Condition, I’m stronger with more energy. I’m feeling good and looking good!

I enjoy the semi-private sessions because of the camaraderie and being able to push one another, and having the trainer expertise there to show you how to do the workouts. It also helps you to be more accountable, knowing someone is waiting for you two or three times a week! So rain or shine, I will be here.

Even if your fitness level is non-existent at this point, give Mint a try! They will cater to where you’re starting and get you to where you want to be."

Achievements:

  • Weight: Lost 22 pounds of fat
  • Measurements: Lost 7″ at her waist
  • Body Fat: Lost 9% body fat
  • More stamina at job
  • Increased upper body strength
  • Likes how she looks!
  • Has built a CONSISTENT plan

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